It’s here. The holiday season. (Cue the scary music.) Thanksgiving is just days away and you and I know this is the time of year when most Americans gain 5 to 10 pounds.
Will you??
I’m just gonna tell it to you straight…. you can throw your hands up in the crisp fall air, plow your way through the Thanksgiving feast, devour every Christmas cookie that comes your way (along with appetizers, peppermint fudge and eggnog)….
Or you can fight this.
Go into 2016 stronger, smaller and more fit than you are today.
It’s up to you…Do you wanna pull out a bulky ‘ol Christmas sweater and stretch pants to wear on New Year’s Eve?
Or do you want to rock a form-fitted little black dress?
The choice is yours.
If you are motivated to MAKE BIG CHANGES between now and January 1, join me and other fearless souls by taking Beachbody’s Year End Resolution Challenge.
What is the Year End Resolution Challenge?
It’s an opportunity to finish the year strong while earning a free t-shirt and possibly prizes!
You simply follow a Beachbody program and meal plan (the 21 Day Fix or 21 Day Fix Extreme are perfect) and submit your before and after pictures by January 15.
Contest open to residents of the US and Canada.
When is the challenge?
November 9 through December 31, 2015.
You can start NOW, but be sure to take your “before” pictures and stats by December 1.
Here’s how to take amazing before and after photos…
and here’s how to take your measurements.
“After” photos and results survey must be completed by January 15, 2016.
Everyone earns a free t-shirt!
Submit your before and after pics and complete the results survey by the deadline and you’ll receive a special Year End Resolution Challenge t-shirt! (This is in addition to any t-shirt you might earn by submitting your program results.)
Check out these prizes!
10 winners (5 male and 5 female) with the most impressive transformations will be chosen to win these cash prizes:
• Grand Prize $5,000
• 2nd Place $4,000
• 3rd Place $3,000
• 4th Place $2,000
• 5th Place $1,000
Plus, 1,000 randomly chosen participants will receive a Beachbody Performance sampler pack.
What program should I choose?
You can choose any Beachbody program, or work out to Beachbody on Demand if you have a Club membership.
I’ll be rockin’ the 21 Day Fix. The Fix (or Fix Extreme) are both proven to give great results in a short period of time. Plus, both programs have the foolproof portion control eating system.
Both the 21 Day Fix and 21 ay Fix Extreme Challenge Packs are on sale in November.
See Beachbody’s monthly sales.
Want extra support?
I’m doing this challenge along with some of my amazing customers and team members. Join us in our healthy holiday challenge group to get fun group support. All that is required is that I am your Team Beachbody Coach.
Action Steps for a Successful Year End Resolution Challenge…
1. Pick your Beachbody program or choose one from Beachbody on Demand.
2. Pull out the meal plan that comes with your program and compute your calories or containers. Make a SIMPLE meal plan, shopping list and get to the grocery store!
3. Follow the official Facebook event page for support and details.
3. Write down your WHY. What is your reason for taking the challenge? How will you feel when you lose 5-10 pounds before January 1st? When you begin 2016 healthier, more fit and more toned.
Bonus: Create a simple vision board or take a screen shot of the New Year’s outfit you’re gunning for.
4. Take your before pictures and stats.
5. Join my Healthy Holiday Challenge Group for extra support! (All that is required is that I am your Team Beachbody coach. You can sign up for a free membership here. If you have any question, please contact me.)
6. Work your program and follow the meal plan. 
7. Replace one meal a day with Shakeology for extra nutrition and simplicity.
7. On January 1, take your after photos and stats. Submit them to Beachbody by January 15. (Exact details on where to submit results will be coming soon. Beachbody will share on the official Facebook page at the link above.)
Are you ready to take Beachbody’s Year End Resolution Challenge? Let’s do this and start 2016 with zero regrets!
Year End Resolution Challenge Helpful Links:
- 21 Day Fix Resource Page (with printables, recipes, sample meal plans)
- How to Create a Vision Board
- 10 Creative Ways to Remember Your Goals
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