Skinny Pumpkin Spice Latte Recipe Over the weekend I was running low on gas and stopped to fill up my tank. Suddenly I was overcome by an overwhelming urge to check out the gas station mini mart. My "healthy radar" went up immediately, because I knew I would be surrounded by Slurpees, glazed … [Read more...]
How to Make a No-Fuss Skinny Apple Pie Latte
I've been on a Skinny Pumpkin Spice Latte kick recently, so I decided to expand my horizons into the realm of apple pie. Yum! Why do I love homemade skinny lattes? low in calories high in calcium all natural ingredients (no icky artificial syrups) sugar-free simple to make … [Read more...]
Ridiculously Easy Chocolate Brownie Shakeology Pancakes | 21 Day Fix Recipe
I have been slightly obsessed with my new recipe.... Chocolate Brownie Shakeology Pancakes. I'm pretty sure I this is day 5 of eating pancakes for lunch every day. But isn't it great to eat pancakes guilt free?? Not only are these protein pancakes incredibly simple and delicious, but they are … [Read more...]
Chocolate Peanut Butter Shakeology Mug Cake Recipe
Do you ever want a warm gooey cupcake for breakfast? Try this super simple, delish Chocolate Peanut Butter Shakeology Mug Cake recipe. Breakfast (or snack) was never more decadent - or nutritious! (Click to learn more about Shakeology and why I drink it every day.) Since peanut butter and … [Read more...]
Chocolate Fudge Shakeology Ice Cream Recipe
Do you love ice cream but don't want to stray from your healthy eating plan?? Here's a delicious solution... Chocolate Fudge Shakeology Ice Cream. This super simple recipe has only 3 ingredients but is packed with 17 grams of protein and superfood nutrition. Use the Shakeology Ice Cream … [Read more...]
Warm Pumpkin Cranberry Pecan Chicken Salad Recipe
Pumpkin chicken salad? Yes. I'll admit, the inspiration for this recipe came from a half empty can of pumpkin puree. And some leftover rotisserie chicken I spied in the fridge. In other words, this was a random "throw ingredients we have on hand together and hope it tastes good" kind of … [Read more...]
10 Clean Eating Apple Recipes for Fall - 21 Day Fix Approved
Here is a collection of 10 of my very favorite clean eating apple recipes - all 21 Day Fix-approved! Autumn is my very favorite time of year. I love wearing skinny jeans, baggy sweatshirts and boots. Give me cool temps and falling leaves over the scorching days of summer anytime. The first … [Read more...]
Chocolate Berry Shakeology Mug Cake Recipe
Make sure to PIN this recipe so you can find it in the future! I love my Shakeology and have it daily, but sometimes I'm just not in the mood for a shake. Even my go-to delicious peanut butter chocolate banana shake. There are times when a warm, gooey cupcake sounds more appealing! (Click to … [Read more...]
Weekly Meal Plan for June 29, 2015 - Based on the 21 Day Fix
Welcome to week 3 of super speedy meal planning! This is my simple (and healthy) menu for the week of June 29. This week's plan is based on the 21 Day Fix plan, which is simple, portion-controlled clean eating. Download Recipes from the 21 Day Fix Cookbook! Find past meal plans here: Weekly … [Read more...]
Red, White & Blueberry Coconut Bark Recipe
Here's a fun (and healthy) snack or dessert option perfect for the 4th of July! Red, White & Blueberry Coconut Bark pairs creamy coconut butter with dried blueberries and dried cherries. That's right, just 3 ingredients, and you can get your coconut bark on in just 10 minutes. Start with … [Read more...]
FIXATE 21 Day Fix Cookbook: Recipes to Spice Up Your Meal Plan
Click the button below to check out the 21 Day Fix Resource Page with printables, tips, sample meal plans, recipes and other goodies to rock your Fix program: “When it comes to being healthy and fit, it’s not just about what you do in the GYM, it’s really about what you do in the … [Read more...]
Healthy Carrot Cake Shakeology Recipe
Friday night I found myself in a battle of wills - lil 'ol me versus a carrot cake. Not a store-bought cake, mind you, which would be tough enough to resist. I'm talking a real, homemade carrot cake. Moist cake with flecks of grated carrot, hints of cinnamon and nutmeg and chunks of walnuts. … [Read more...]
Kiwi Mint Green Smoothie
Ditch the green beer and celebrate St. Patrick's Day with a colorful green smoothie, jam-packed with vitamins, minerals, anti-oxidants – oh, and great taste! Enjoy a refreshing frozen superfood green smoothie any time of the year. … [Read more...]
Shakeology Chocolate Peanut Butter Hearts - A Healthy Treat for Valentine’s Day
Chocolate is definitely my weakness, but when I indulge I try to choose healthier options. So I have a square or two of 85% dark chocolate every day (anti-oxidants!) and drink my chocolate Shakeology. But every so often I need something even more decadent, and that’s how these Chocolate Peanut … [Read more...]
Paleo Turkey Bacon Meatballs with Tomato Sauce
Meatballs are one of those foods you can never get enough of. They are a family favorite in my house, a proven kid-pleaser, you can season them in a variety of ways to suit your whims, AND they can be made paleo and gluten-free. Yay! While my Cheese-Stuffed Gluten Free Meatballs were a big hit, … [Read more...]
