Do you ever want a warm gooey cupcake for breakfast? Try this super simple, delish Chocolate Peanut Butter Shakeology Mug Cake recipe. Breakfast (or snack) was never more decadent - or nutritious! (Click to learn more about Shakeology and why I drink it every day.) Since peanut butter and … [Read more...]
Easy Protein Pancakes Recipe
I love pancakes. Pancakes, in my case, have to be gluten-free, so I have experimented with many different versions using flours such as coconut or oat. Some have been tasty, others not so much. Some pancakes have been dry and flat, and others moist and fluffy. Some require lots of prep work, and … [Read more...]
Bolthouse Farms Vanilla Chai Tea Protein Ice Cream Recipe
Protein ice cream is a delicious treat for dieters, athletes and anyone wanting a sweet treat without all the guilt of Ben & Jerry's. Tonight I made a new flavor and it is my new favorite. I am in love. Begin with Bolthouse Farms Vanilla Chai Tea. Bolthouse Farms drinks are totally delish, … [Read more...]
3 Pre-Workout Smoothies to Supercharge Your Performance
You don’t need a super hero cape to rock a great workout or ace your next long run. You just need smart pre-workout nutrition. Here's the scoop on pre-workout nutrition along with three delicious, nutritious smoothie recipes to help fuel your muscles for maximum performance. Ready to hit the gym … [Read more...]
Gluten-Free Double Chocolate Chunk Oatmeal Breakfast Cookies
Gluten-free breakfast cookies are the perfect solution to hectic mornings. I must have a grab-and-go breakfast option on weekdays. I'm hungry in the morning, but in a hurry - can you relate?? Enter Gluten Free Double Chocolate Chunk Oatmeal Breakfast Cookies as a quick and tasty solution … [Read more...]
How to Make EASY Protein Peanut Butter Eggs - Only 3 Ingredients!
Simple and delicious protein peanut butter eggs. I love the annual visit by the Easter Bunny and my favorite Easter treat of all times is a big 'ol chocolate-covered peanut butter egg. Preferably EGGS plural. Chocolate and peanut butter have to be one of the best flavor combinations ever … [Read more...]
Mint Chocolate Chip Protein Shamrock Shake
Chocolate and mint is probably my very favorite flavor combination, followed closely by chocolate and peanut butter. I often flavor my protein shakes with chocolate and a hint of mint -- perfect for St. Patty's day! This simple protein-packed shake is delicious and healthy! Mint Chocolate Chip … [Read more...]
No Bake Protein Peanut Butter Balls Recipe
I love recipes that are super simple to put together, taste great and pack a flavorful punch! These Protein Peanut Butter balls fit the bill. They are delicious and you can enjoy them guilt-free (in moderation of course)! They remind me of the filling of a Reese's peanut butter cup, but with the … [Read more...]
