Hey y’all! Can you lose weight and tone up dancing to country music? Specifically, doing Beachbody’s new Country Heat workout with Autumn Calabrese? I’m going to share some pretty amazing results results from the official Beachbody test group. I think you’ll see the answer is YES - you can get great results - but you […]
Check out this selection of posts, including reviews, results, the meal plan, and other info regarding Beachbody's Country Heat dance workout by Autumn Calabrese.
Will I Lose Weight Doing Beachbody’s Country Heat Dance Workout Program?
Let’s face it, ”will I lose weight?” is a common question when you or I consider a workout program. Unlike my college son with a metabolism on overdrive, most of us have a little excess “fluff” to contend with. Or maybe a lot. So you – and I - want to know if we will […]
Country Heat FAQ’s | Don’t Buy Beachbody’s Country Heat Workout (Until You Read This)
Did y’all hear about Beachbody’s new workout program, Country Heat?? It arrives in July 2016, but here are answers to some of the most common questions… FAQ style. What is Country Heat? Country Heat is a high-energy, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won’t even feel like you’re working […]
