As my Facebook friends and Beachbody challengers know, I am currently in the midst of what I like to affectionally call DIET MODE. A time when I am laser focused on my food and workouts to achieve a particular goal. Usually the goal is “the last 10 pounds” that seems to find me from time […]
3 Day Refresh: Weight Loss by the Weekend GUARANTEED
Quick weight loss GUARANTEED**. Do you need a super quick Thanksgiving DAMAGE CONTROL program? Or want to fit in your little black dress by this FRIDAY??? Get rid of holiday weight gain in just 3 days with the 3 Day Refresh. Undo the damage of a huge meal or holiday party Fast-track your weight loss Kick start […]
