Sometimes you just want comfort food, you know? And when eating keto it’s really simple to do!
This super simple Keto Bacon Cheeseburger Soup is perfect for a busy night, makes a great lunch the next day, and will not only fill you up, but keep you satisfied with hearty, delicious flavors.
If you enjoy eating keto and need a little help planning meals, be sure to click on the image below and download a FREE printable keto meal planner and shopping list.
You can also add non-starchy “soup-type” veggies to boost the nutrition. Think celery, a handful of chopped kale, diced tomatoes.
Easy Keto Bacon Cheeseburger Soup Recipe (Picky Kid Approved)
Prep time
Cook time
Total time
Super simple, kid-friendly, keto cheeseburger soup.
Author: Jacqui Grimes
Recipe type: Soup
Cuisine: American
Serves: 5
Ingredients
- 5 slices bacon
- 1 pound ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 3 cups beef broth (or chicken broth)
- 2 tsp. mustard (yellow or brown)
- 2 Tbsp. ketchup
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 cup shredded cheddar cheese, plus additional for garnish
- 4 oz. cream cheese
- ½ cup heavy cream
- Pickle slices, optional
- Sour cream, optional
Instructions
- Cook bacon in a pan until crispy, set aside. (I microwave my bacon to avoid the mess.)
- In 4 quart cooking pot over medium high heat, brown ground beef along with onion. Drain.
- Reduce heat to medium. Stir in remaining ingredients except for heavy cream. Stir occasionally until cheeses melt.
- Cover pot and reduce heat to simmer. Cook for 20-30 minutes.
- Turn off heat, then stir in heavy cream.
- Garnish with crispy bacon, additional cheddar cheese and, if desired, a dollop of sour cream and pickles.
Notes
Nutrition information per MyFitnessPal.
Nutrition Information
Calories: 588 Fat: 49g Saturated fat: 26g Trans fat: 0 Carbohydrates: 7g Sugar: 4g Sodium: 1097mg Fiber: 0 Protein: 32g Cholesterol: 169mg
Happy eating!
If you enjoy eating keto, or want to learn more about it, check out these posts:
- 7 Newbie Keto Mistakes I Made (And How You Can Avoid Them)
- My Keto Journal - Printable 12 week planner to track your food and macros, help you plan meals, get organized for a keto lifestyle, track your progress, and much more.
- Download the FREE printable Keto Meal Planner
- What Is The Keto Diet and 5 Reasons All Your Friends Are Talking About It
- 8 week digital program to teach you everything you need to know about keto eating and how to adapt it to your lifestyle, along with meal plans, recipes, and shopping lists: The Keto Bundle
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