“Your 30 day countdown to a knockout body.” That’s the Beachbody’s official tagline for the new Core de Force MMA-style workout program.
I am totally cool with getting a knockout body in 30 days, how about you? The question is… can we get serious results working out at home, in just 30-45 minutes and using a portion control eating plan to get SERIOUS RESULTS? In 30 days? Let’s find out – together.
My Core de Force Test Group is November 21 to December 20…
As part of the Test Group I will walk you day-by-day through the Core de Force program. We’ll interact on a private Facebook group and we will finish just in time to look AMAZING for Christmas!
I have some special bonuses for you when you join my Test Group:
- A Core de Force printable planner. This planner was designed by me and is exclusively available through WeighToMaintain. It is truly my BEST planner ever and will not only help you with shopping lists, meal planning and tracking workouts, but guides you through the entire program to give you daily motivation, accountability and results! (This planner will be available for sale and is only free to my official Test Group participants.)
- Access to my exclusive Challenge Group Resources including printables, cookbooks, meal plans, and more.
And early bird bonuses if you purchase a Challenge Pack from me as your coach…
- $15 Amazon Gift Card when you purchase a Core de Force Challenge Pack by 10pmCT October 31, 2016.
- $10 Amazon Gift Card when you purchase a Core de Force Challenge Pack by 10pmCT November , 2016. (I must be your official coach before you purchase a challenge pack in order to receive the bonuses. If you are unsure if I am your coach, click HERE. No exceptions.)
Don’t go it alone – join the Core de Force Test Group.
To stay on track most of us need inspiration and accountability DAILY. The Test Group is made up of ladies all across the country who are also doing Core de Force! We interact daily in a private Facebook group and become a team to support and encourage each other. The group is your secret weapon to success. Yes, you could do this on your own, but wouldn’t you rather have an entire support system every step of the way?
That’s what the test group is – people with similar goals who are DOING THE VERY SAME PROGRAM. We will rock Core de Force together, from start to finish.
As part of the Test Group you’ll get:
- A private Facebook support group. Everything in the group is totally private – only members can see what is posted.
- Daily tips, support, motivation and ACCOUNTABILITY from me and the other members of the group. We are a TEAM and together we are so much stronger.
- BONUS: A printable Core de Force Workbook and Planner created by me and is available exclusively to my clients.
- BONUS: Access to my exclusive Challenge Group Resources including printables, cookbooks, meal plans, and more.
- EARLY BIRD BONUS #1: Purchase a Core De Force Challenge Pack from me as your coach by 10pmCT on October 31, 2016 and I’ll send you a $15 Amazon Gift Card! (I must be your official Beachbody Coach before you purchase, no exceptions. Click here to learn how to switch to my team if you are not working closely with a coach.)
- EARLY BIRD BONUS #2 Purchase a Core De Force Challenge Pack from me as your coach by November 11, 2016 and I’ll send you a $10 Amazon Gift Card!
What is Core de Force and is it right for you? Check out this blog post for all the details: Core de Force FAQ’s
Test Group details:
- The Core de Force Test Group officially begins on Monday, November 21st and runs through December 20. (The group is open RIGHT NOW for discussion, motivation and fun!)
- You must order Core de Force or unlock the digital download by November 20th. We start workouts Monday, November 21st!
- For best weight loss results, replace one meal a day with Shakeology. This is your secret weapon for cutting calories, reducing cravings, gaining energy and getting all the nutrients your body needs. It is also an important part of the Core de Force program and will accelerate your results.
- This challenge is for my amazing Beachbody customers, so if you DO NOT yet have an account, click this link and create a FREE ONE!
- If you DO have an assigned coach, you have two options:
- Reach out to your current coach and see if they are running a Core de Force Test Group –or-
- If you are not working with your assigned coach and would like me to coach you, simply CLICK HERE to learn how to switch over to my team - it’s easy!
- If you DO have an assigned coach, you have two options:
- You will have an online support group to hold you accountable. The group is your personal support system so you will start and finish the challenge strong!
You can purchase your Core de Force Challenge Pack or Base Kit HERE. What do you say? Are you ready to get extreme results? Just fill out the application below and let’s do this together!
What is Core de Force?
Core de Force is 30 days of zero-equipment, core-defining workouts inspired by one of the most intense sports in the world—Mixed Martial Arts. You’ll use moves from boxing, kickboxing and Muay Thai (martial art from Thailand) to blast calories and fat, and work your core from every angle.
It’s a program that uses bodyweight training to sculpt your muscles, and interval training for intense cardio burn.
Do know why the word “core” is in the title? Because every single move is designed to work your midsection. You know, our trouble spot! Trainers Jericho McMatthews and Joel Nichols teach moves using constant core rotational movement to target belly fat, strengthen your abs and reshape your body. At least that’s what Beachbody claims. Bye bye mommy tummy!
Core de Force is also lots of fun and you are guaranteed to feel like a badass kicking and punching in your living room.
Core de Force includes a simple to follow, clean-eating meal plan.
If you have done the 21 Day Fix you will recognize the cute, colorful portion control containers! Core de Force’s nutrition plan is based on clean eating portion control. Your kit will come with a set of containers and the nutrition guide will help you calculate what foods to eat and how much, based on your unique goals.
Is Core de Force right for you? It’s for…
- People who want to work their core and gain strength.
- People who are tired of a flabby tummy and want to blast belly fat.
- Anyone interested in mixed martial arts
- People who like high intensity workouts.
- People who don’t like to dance or learn complex choreography.
- People who enjoy bootcamp style workouts.
- People who like karate, tae kwon do, or other martial arts..
- People who don’t have hours to spend in a gym to get results.
- People who want a workout without using weights, bands or other equipment.
- People who want a workout they can do in their own home.
- People who are trying to lose weight.
- People who want to feel more confident about themselves.
For more on the program: Core de Force FAQ’s - Don’t Buy Beachbody’s New Workout (Until You Read This)
Organize yourself fit with a printable fitness planner. Track food, workouts, plan meals & get results!
[…] Click for all the details and to apply for the TEST GROUP. […]