Beachbody includes a nutrition plan in every workout program, and the Master’s Hammer and Chisel is no exception. Whether you want to lean out, maintain and sculpt, or build muscle, will the Hammer & Chisel meal plan help you reach your goals? I’m here to break the nutrition plan down for … [Read more...]
The Master’s Hammer and Chisel FAQ
The Master's Hammer and Chisel FAQ Do you have questions about Beachbody's new program, The Master's Hammer and Chisel? If so, I have answers! Here are common Hammer and Chisel FAQs to help you decide if this is the right program for YOU. See links to anything and everything Hammer & Chisel … [Read more...]
Join the Hammer & Chisel Test Group Now and Get RESULTS
Check out these 4 bonuses when you purchase Hammer & Chisel from me as your coach. Is it possible to chisel your body in just 60 days? Let’s find out – together. I’m opening my Hammer & Chisel Test Group and it’s time to get on the list. The Master’s Hammer & … [Read more...]
The Master’s Hammer and Chisel Resources: The Ultimate Review and Guide
This is the ultimate resource page for Beachbody's The Master's Hammer & Chisel program. I have links to printables, recipes, tips, meal plans and more. I’ll constantly be updating this page so bookmark or PIN it to refer to in the future. Check out all the links below! Once you have … [Read more...]
Total Body Chisel Review and Printable Weight Tracker) | The Master’s Hammer and Chisel
Beachbody just released two workouts from the upcoming Master's Hammer & Chisel program and this is my "busy mom who wants results without spending hours in the gym (and have fun at the same time)" review of Total Body Chisel. Read on for: details equipment list exercises my overall … [Read more...]
Iso Speed Hammer Review (and printable weight tracker) | The Master’s Hammer and Chisel
Beachbody just released two workouts from the upcoming Master's Hammer & Chisel program and this is my "super busy mom who is not an experienced weight-lifter" review of the first, Iso Speed Hammer. Read on for: details equipment list exercises my overall impression what I liked … [Read more...]
10 Fitness Mistakes That Sabotage Your Results (and how to fix them)
You spend hours in the gym or lifting weights at home. You eat clean (mostly). You flex for selfies every week to admire those amazing muscles you're working so hard to sculpt. But you look, well, the same. You're doing everything right, aren't you? You even rocking your "act like a lady, … [Read more...]
What equipment do I need for Master’s Hammer & Chisel? Plus 4 ways to get weights cheap (or free).
Getting ready to sculpt your body with The Master's Hammer & Chisel? Me too! Beachbody's new weight training program featuring celebrity trainers Autumn Calabrese (21 Day Fix and 21 Day Fix Extreme) and Sagi Kalev (Body Beast) is now available. Time to get ready - stat. The … [Read more...]
7 Ways to Get Ready for the Master’s Hammer and Chisel RIGHT NOW
Check out these 4 bonuses when you purchase Hammer & Chisel from me as your coach. BBeachbody's new weight training program featuring celebrity trainers Autumn Calabrese (21 Day Fix and 21 Day Fix Extreme) and Sagi Kalev (Body Beast) is now available. Sweating my ass off at the … [Read more...]
