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READY, SET, GET FIT!

Hi, I'm Jacqui and I created this page to SIMPLIFY health and fitness for you.  Here are my favorite resources to help you look get started on your journey to good health, and to live a balanced, active, happy life!

START HERE

How I Lost 86 Pounds (and How You Can Learn From My Mistakes

People ask me all the time how I lost weight and how I keep it off.  This article has all my best tips & tricks (you'll learn you don't have to be perfect!) and it includes my before & after pics.  Ugh.

CLICK HERE FOR MY BEST TIPS
A Fitness Planner To Keep You On Track

What if you had a step-by-step system to set fitness goals, track your workouts and food and help you stay on the workout wagon? It's here!  I created this planner to be the accountability buddy you need to stay focused and on track.  

SEE THE PRINTABLE FITNESS PLANNER
#No Excuses Workout

There are so many fun ways to be active:  walking, dance, biking swimming, DVD workouts, kettlebells...the list is endless.  If you need a quick No Excuses workout that can be done in less than 10 minutes, download my favorite.  (No gym required!)

DOWNLOAD THE NO EXCUSES WORKOUT
(Simple) Healthy Eating Guidelines

Eating well is all about nourishing your body.  Feeding it quality ingredients to fuel your active living, in quantities to support a healthy weight.  Clean eating doesn't have to be complicated.

LEARN HOW TO EAT CLEAN
When You Just Want To Get Started NOW

Sometimes you just want to be given a plan so you can run with it.  The 21 Day Fix is the program I recommend to many beginners because it guarantees results.  You'll have seven 30 minute workouts, and a fool-proof portion control meal plan.

CLICK HER TO CHECK OUT THE 21 DAY FIX
Let's Connect on Facebook!

Be sure to LIKE my Facebook page for happy, encouraging fitness info and tips - every single day.

LET'S CONNECT ON FACEBOOK
Bookmark Weigh to Maintain

Be sure to bookmark my blog, Weigh to Maintain, and visit often!  I share fitness tips, healthy (simple) recipes, review of the latest workouts & gadgets, and nutrition info.

GO TO WEIGH TO MAINTAIN.COM
Join Me on Pinterest

If you promise you won't get side-tracked pinning the latest fashion & super cool DIY projects, I promise I'll share my favorite healthy eating recipes and workouts.  Fair?

CLICK TO FOLLOW ME ON PINTEREST