Are you struggling to meet your fitness goals?
Do you want to lose weight but keep losing and gaining the same five pounds?
Do you just want to learn to eat healthier without spending hours shopping and prepping your food?
Do you want to start working out by don’t know where to start?
If you answered YES to any of these questions, then I would love to help you get started.
Making the decision to change your life and become your healthiest self is a big decision. But then what? What’s the next step?
I will help you choose a fitness plan.
Sometimes you just need a little support and guidance to reach your fitness goals. As a Beachbody Coach, I will help you choose a workout program to suit your fitness level , your busy schedule and your likes and dislikes.
I will help you find a workable nutrition plan.
You don’t need a radical life makeover to lose weight. You just need to learn some simple habits to incorporate into your everyday life. Learn how to eat in a way that satisfies your taste buds, nourishes your body for your activities, and helps you shed extra pounds if that is your goal.
As a former obese, out-of-shape mom (I lost 80 pounds six years ago) I understand the struggles you will go through, and I can give you tips and tricks to achieve your goals. Maybe you don’t have 80 pounds to lose, but the process is the same. Lifestyle changes need to simple and doable
I will support you and hold you accountable.
Support is a critical part of your success. Sometimes the people in our daily lives don’t understand what we’re going through or, worse, they try to sabotage your efforts. I can help with support, motivation and accountability.
When you sign up for the free Beachbody membership I will receive your name and email. I’ll be in touch by email and we can chat about how I can help!
As your FREE Beachbody coach, my mission is to help you (and others) set and reach your fitness and nutritional goals to live an active, fit and healthy life!
Benefits of a FREE Team Beachbody Membership:
- You’ll have me (Jacqui Grimes) as your personal coach and cheerleader to help you set goals, choose a workout and diet plan, support you, answer your questions and hold you accountable.
- You’ll have access to the online SuperGym where you can log your workouts, track your progress.
- You’ll have access to a whole library of recipes as well as articles about fitness and good health.
- You’ll have access to message boards and chatrooms to help you find new friends and workout buddies, and get support and advice from the whole community.
Ready to get started? Just CLICK HERE and you’ll be taken to a page to sign up for your free Team Beachbody account. Once I receive your info, I will get in touch with you by email and we can chat about your goals! (Make sure to check your spam folder if you don’t hear from me within 24 hours.)
I hope to hear from you soon!