Truly effortless (healthy) meal planning.
Good nutrition doesn’t have to mean hours of searching for recipes on Pinterest, writing long ingredient lists, food prep, chopping, peeling, and slicing. It doesn’t mean making seven identical Tupperware containers filled with the same (yawn) boring ingredients.
But having a weekly meal plan is critical. You need at least a general outline of your meals and snacks for the week so you can hit the grocery store and make sensible choices.
But what if you don’t want to spend the time creating your own plan? What if you just want someone to tell you what to eat? Better yet, give you the recipes, side dishes and a printable shopping list?
eMeals is a weekly meal plan that arrives right in your inbox. You can choose from an eating style that suits you (low carb, clean eating, paleo, etc.), choose portions right for your family size. Each week your customized plan is sent directly to your inbox with seven family-friendly dinner options, complete with entrée and side dishes. You also get a detailed shopping list organized according to grocery story categories.
Simple meal planning at it’s finest. And you didn’t have to lift a finger.
Super awesome deal alert.
I just bought 6 months of clean eating weekly meal plans from eMeals for only $29. (It’s usually $48 which is still a great deal.)
Here’s how to get the promo:
First, go to Groupon and purchase the “6 months of online dinner planning – eMeals deal.
Second, head over to eMeals and choose one of their healthy meal plan options (clean eating, paleo, low cal, gluten free, low fat, portion control, heart healthy, etc.). Not only do you get the meal plan, but all the recipes (with side dish recommendations) AND a printable shopping list. Oh yeah.
Free sample plans and recipes…
Here’s how to download and print sample meal plans and recipes from each of the different types of plans…. Sample Meal Plans
And if you just prefer to wing it…
You might enjoy this article: A Free Spirit’s Guide to Effortless Healthy Meal Planning.