YouV2 is an exciting new dance fitness program designed for ladies who want to lose weight, get fit, and have a good time! No matter your fitness level, or how much weight you want to lose, YOUv2 can help you start. This fun and easy program created by Beachbody Super Trainer Leandro Carvalho will help […]
Featured Posts
How to Master Meal Planning in 7 Simple Steps
Mastering the art of meal planning will save you tons of time and money! Oh, and most importantly meal planning will save you stress. Imagine coming home from work to a house of hungry and cranky kids but knowing exactly what you will feed them for dinner. And having the ingredients in the house! It’s […]
Printable Race Planning Calendar and How to Plan Your Race Schedule in 10 Easy Steps
It is time to start thinking about racing! You know, 5k’s and 10k’s and marathons, oh my! I am setting my own running goals for the year so I wanted to share a cute printable to help you see at a glance your race schedule for 2017. I also have 10 simple steps to planning […]
Recent Posts
Free Mother’s Day Planning Checklist
Just a super quick post to share a printable Mother’s Day Planning checklist with you. You can use this printable to brainstorm creative ways to celebrate, create a menu and ponder gift ideas. Then use the checklist portion to remember important details like buying cards, mailing cards, making reservations and, of course, calling Mom! And, […]
30 Reasons Busy Moms Need Beachbody on Demand All Access
If you’re a busy mom like me, it’s easy to fall off the ol’ workout wagon. “I don’t have time,” “I can’t afford a gym membership,” “I can’t find a workout program I like,” “I don’t have Lululemon leggings.” We’ve all used these excuses, right? What if you could totally obliterate the time excuse? The […]
6 Real Life Tips to Rock Your New Year’s Resolutions
It’s easy to make light of New Year’s resolutions, (see these hysterical resolutions straight from Twitter) but the truth is that most of us vow we will make changes come New Year’s Day. January is a fresh, new start. I totally got off track this winter and have some major damage control to do. I know […]
Hilarious New Year’s Diet Resolutions Straight from Twitter
Sometimes you just have to have a sense of humor when it comes to New Year’s diet resolutions. You know those really big and dramatic resolutions we all make like losing 50 pounds, never eating sugar again, going paleo. But in between the time you make that super fantastic resolution and the time you actually […]
Healthy Christmas Desserts Recipe Roundup | Free Printable Baking Planner
Let’s be honest… “treats” are probably not going to be super healthy, unless you’re talking fruit or nuts. I don’t know about you, but a handful of raw almonds and a sliced pear does not invoke fond memories of Christmas. Don’t worry! It is totally possible to take traditional Christmas cookie, candy or baked goods […]
7 Slow Cooker Recipes for the Core de Force Meal Plan (or 21 Day Fix)
Don’t you just love throwing a few ingredients in a crockpot in the morning and coming home to a delicious meal with zero effort? I love my slow cooker and today I’m sharing seven crockpot recipes totally on plan for Beachbody’s Core de Force meal plan. Beachbody likes to keep things simple, so the Core de Force […]
7 Main Dish Recipes for the Core de Force Meal Plan (or 21 Day Fix)
This is the second in a series of quick, healthy and delicious recipes totally on plan for Beachbody’s Core de Force meal plan. 7 Breakfast Recipes for the Core de Force Meal Plan. 7 Slow Cooker Recipes for the Core de Force Meal Plan Beachbody likes to keep things simple, so the Core de Force meal […]
Only 62 Days Left in the Year…Time to Give Up?
This morning I pulled out my planner and discovered a scary statistic…. there are only 62 days left in 2016. I don’t have a problem with time passing, but I DO have a problem when I realize I set big goals for myself at the beginning of 2016 and many of those goals have not […]
7 Breakfast Recipes for the Core de Force Meal Plan (and 21 Day Fix)
Good news! The Core de Force meal plan is a portion control clean-eating meal plan, just like the 21 Day Fix, 21 Day Fix Extreme, Hammer & Chisel, and many other Beachbody workout programs. This makes it super easy to use your favorite recipes no matter which plan you are following. And even if you don’t […]
4 Ways to Organize Your Health & Fitness Journey with an Erin Condren Notebook
I can’t help it, I’m obsessed with all things paper… notebooks, planners, Project Life Cards, sticky notes… you name it, I have it. My office looks like a combination scrapbook room and office supply store. Now I’ve added an Erin Condren notebook to my collection. It has a plastic laminated cover like the Erin Condren […]
Core de Force FAQ’s | Don’t buy Beachbody’s new workout (until you read this)!
Do you have questions about Beachbody’s new program, Core de Force? If so, I have answers! Here are common FAQs to help you decide if this is the right program for YOU. As always, I approach this review from the perspective of a busy mom who has done many fitness programs over the years. I’m not […]
FREE Printable 2017 Calendar | Plan Your Year in a Bright and Colorful Way
Ready to get organized? Here’s a free printable 2017 calendar! Even if you use a digital calendar for your appointments, it’s nice to have a LARGE paper calendar to see the big picture when planning events, blog posts and fitness goals. Click to print: Free Printable 2017 Calendar by WeighToMaintain Download a free printable 2017 two-page planning calendar! […]
Free Printable Pumpkin Spice Planner Stickers
I have definitely been on a pumpkin spice kick and it’s not even October! While I was sipping my skinny pumpkin spice latte (get the recipe here) I thought “wouldn’t it be cool to have printable pumpkin spice planner stickers?” And the only thing better than pumpkin spice planner stickers is sharing them with a […]
Skinny Pumpkin Spice Latte Recipe
Skinny Pumpkin Spice Latte Recipe Over the weekend I was running low on gas and stopped to fill up my tank. Suddenly I was overcome by an overwhelming urge to check out the gas station mini mart. My “healthy radar” went up immediately, because I knew I would be surrounded by Slurpees, glazed donuts, hotdogs on […]
How to Make a No-Fuss Skinny Apple Pie Latte
I’ve been on a Skinny Pumpkin Spice Latte kick recently, so I decided to expand my horizons into the realm of apple pie. Yum! Why do I love homemade skinny lattes? low in calories high in calcium all natural ingredients (no icky artificial syrups) sugar-free simple to make inexpensive no trip to a coffee shop […]